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Not a Crisis, a Reset:Â
Discover what your body, brain, and burnout are trying to tell you, and how to reset with humor and clarity
Inside, you’ll find insights you can actually understand, mindset shifts that make sense, and science that helps this stage feel less overwhelming.
Your free Midlife + Burnout Workbook will help you get started.
This workbook will help you:Â
- Understand the science behind why midlife & burnout intersect.
- Recognize what your body really trying to tell you.
- Reconnect with your values to reclaim energy, purpose, and direction.Â
Hi! I'm Nicole...
an ICF-certified coach and longtime design and research leader with nearly three decades of experience helping people untangle complex problems. Over the past 13 years I held leadership roles at Amazon, Target, and Best Buy, guiding teams that built products and services used globally by millions. I now bring that same mix of research and people-first thinking into coaching and into the creation of meny.me. I know what it feels like to juggle peri/menopause, caregiving, and a career that never slows down, and I also know that humor and empathy can carry us through the hardest seasons.
Through coaching, writing, and the meny.me platform, I help women in midlife shift their mindset around health changes, burnout, and constant demands. You will find practical tools, plain-language research, and support that makes sense. The result is greater confidence, stronger boundaries, and a life that feels aligned with what matters most. Midlife is not a crisis. It is a chance to edit the script and maybe even laugh while doing it.
Send me the workbook