Not a Crisis, a Reset:
The Free Workbook to Navigate Midlife with Humor and Clarity
This workbook will help you:
- Understand the science behind why midlife & burnout intersect.
- Recognize what your body is telling you.
- Reconnect with your values so you can begin to reclaim energy, purpose, and direction.
Opt in to meny.me and get practical support for navigating midlife.
You’ll receive research you can actually understand, mindset shifts that help, and tools that make this stage feel less overwhelming.
Your free Midlife + Burnout Workbook is included to get you started.
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